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Week 2 of My Addiction Recovery

For those who care ❤

Iva Ursano
3 min readMar 21, 2019
Image by Pexels from Pixabay

If you follow me or read any of my stuff faithfully you’ll know I’ve been battling a smoking addiction for over 40 years. It’s disgusting and exhausting.

On March 11th I decided to throw it all away. No more cigarettes for this girl. I had to be done. I was starting to look and feel gross. Just as gross as the cigarettes.

With this quit, as confident as I felt going in, I wasn’t going to put too much pressure on myself. If it sticks, it sticks, if it doesn’t, I’ll try again when I’m more ready.

Week 1 went fairly smoothly

The day I quit smoking I dragged my lazy ass back to the gym and bought a monthly membership. I figure the money I save on smoking should go to something better, like my health.

I’ve changed my morning routine now so I can get to the gym first thing in the morning before I start my work day. So far so good.

I should tell you right now, though I did quit smoking, I still vape. Hopefully one day I can quit doing that too. For now, the lesser of the two evils helps me.

So the first week went well and I really only had one cigarette craving. I got through it pretty good and nope, I didn’t cave. My daily gym routine now reminds me how disgusting smoking is.

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