This was great. I remember when this whole carnivore diet ‘craze’ (for lack of better terms) showed up my first thought was “Oh no dear Lord not another crazy diet” but obviously it worked for the Petersons and I’m happy for them, really, but as you stated, there is no one size fits all. Your body will tell you what it needs and doesn’t need if you just listen. I know my body needs chocolate 😜
Excellent article though, thank you!!