I’ve learned to manage my emotions (95% of the time) because the Italian and super sensitive person in me wants to take over and freak out. I don’t let them do that anymore. I now take a step back and evaluate. Most of the time the result is me just being too sensitive.

Good one Gustavo!!

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Self help Guru|Expat|Website: https://amazingmemovement.com/ mini self help eBook series here: https://books.amazingmemovement.com/

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