If I’m Not Depressed, Does My Pain Still Count?

Or is it just a sad? Does it matter?

Stockunlimited

This past week has been a shitshow. It’s Thursday today and I’m slowly starting to feel like myself. Slowly. Finally.

It was one thing after another for me. The chaos just didn’t stop. I had nothing to smile or laugh about at all. I cried a lot. I tried to reach out to a couple of people to talk…

--

--

--

Self help Guru|Expat|Website: https://amazingmemovement.com/ mini self help eBook series here: https://books.amazingmemovement.com/

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Panic at the drive-thru

Insulated Cocoon

Finding my way back to creativity and silencing those mood monkeys

That feeling of worthlessness

“Let me know if you need help”

Is an employee’s mental health my problem?

Well, that flew by

"I play a lot"

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Iva Ursano

Iva Ursano

Self help Guru|Expat|Website: https://amazingmemovement.com/ mini self help eBook series here: https://books.amazingmemovement.com/

More from Medium

What Do You See When You Look in the Mirror?

Living With Chronic Pain

Getting To Know & Love Dad After He Is Gone

When Your Children Experience Pain

A statue of a seated woman, carved in white stone, gentley holding a small child who has fallen asleep across her lap.