I remember trying to join Robin Sharma’s 5:00 am club (because “they”said it would be good for me). I lasted 3 days. I think the key is to choose habits you know work for you. Not saying to not try others but don’t force them either. Do what feels right and let the rest fall into place.

Great post and great tips here Darius Foroux !!

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Self help Guru|Expat|Website: https://amazingmemovement.com/ mini self help eBook series here: https://books.amazingmemovement.com/

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