I actually went keto about 3 months ago to gain weight and it’s worked great. I had a horrible eating routine which was mostly crap and suffered with migraines. My migraines are really very infrequent now., I feel great, more energy (though I’ve never had a problem with that) my skin has cleared.

This was a great article and here’s to you getting back on your journey!!

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Self help Guru|Expat|Website: https://amazingmemovement.com/ mini self help eBook series here: https://books.amazingmemovement.com/

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