Girl, I feel your pain (pardon the pun) I have suffered with migraines all my adult life. They have become less frequent but I find there is little reason or rhyme to when they show up. They just do 🤷‍♀️. Changing parts of my diet has certainly helped though.

Sorry you have to go through this. It sucks hard core. :(

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Self help Guru|Expat|Website: https://amazingmemovement.com/ mini self help eBook series here: https://books.amazingmemovement.com/