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Late boomer advocating eating good food for good health. I've reversed the worst of my early Alzheimer's through clean low-carb eating. Bonus: lost 30 lbs.
Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
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Woman over 60|Expat|Website: https://womenblazingtrails.com/ Donations here https://ko-fi.com/ivaursano YouTube https://www.youtube.com/@WomenBlazingTrails
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