5 Things To Do When Your Heart is Broken Into a Million Pieces

You’ll be good as new in no time!

Iva Ursano
4 min readDec 3, 2018
Pixabay

Breaking up sucks. Losing a job sucks. Falling out with a friend sucks. Really, anything that makes our heart sad, just sucks. I’m no stranger to heartbreak. I’ve lost businesses, money, friends, relationships, jobs, you name it, it’s gone.

I’ve also lost a lot of my self love while going through all this crap.

Now I’m not telling you this to make you feel sorry for me. Oh hell no. I don’t even feel sorry for me. I had what I had and now it’s gone. C’est la vie. I’ll tell you though, immediately after the loss, the heartbreak can be crippling, amirite?

I can’t even count how many times I’ve curled up in a ball on the floor and sobbed my eyes out hoping the end would come soon. Yup. I have. I’m sure many of you have as well. Thank God we don’t we stay there, right? Phew.

So how do we love and honour ourselves again after a big heartache or let down? How can we soften the blow or better yet, help to shorten the time we mourn?

I’m all about self love and I believe that the more we love ourselves the easier it is to get over hurts. Here are 5 simple self love tips that have gotten me through the worst of times in my life. I hope some of them will help you too…

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